Living well

Living well.  How would you rate yourself in terms of living well.  What is it that you value daily?  One simple daily thing can create a positive impact on your own well being.  I love daily green juices and of course Pilates too.  Check out my new site PvE Pilates dedicated to Pilates and practicing with a purpose.  I teach at Club Pilates in Ardsley and Scarsdale.  Pop in for a class or set up a private Pilates lesson.