monday motivation – feel the magic
While the holidays can be magical in many ways, it’s so important to stay motivated with one’s exercise plan. The additional holiday treats test one’s willpower and before you know it, the holiday pounds creep on and become part of one’s New Years resolutions. A wonderful client, Lava Barre came to me for artwork for their holiday card again this year and the above artwork was created for them. Those ladies are magical! Do you belong to a gym or a class that motivates you to stay on course?
Having the right class or the right instructor can make all the difference to keep you focused on your goals and results. Take time each week to plan time to feel the magic of moving during this month of December.