monday motivation – green monster

Why not start off your week today with what I call a fresh green monster drink.  

All you need;

2 cups washed and chopped kale ( take the leaves off the woody stalk)

3 cubes of pineapple

1/2 lemon, juiced

1 cup of water or green tea 

blend with a mixer

Serve in your favorite glass-

Add crushed ice and drink to your best health!

Cheers to a healthy Monday~